If you haven’t taken the best care of your teeth, it can be hard to feel good about your smile. Most people think of dental care as just hard work. This is simply not the case. Your smile can be gleaming if you just invest a little time each day. Keep reading to find out how.
When it comes to creating strong, healthy teeth, fluoride can be your best friend. If you don’t have fluoride in the water at your home, then you and the people you live with may be more likely to get tooth decay. One choise is to brush with a toothpaste that contains it. Another thing you can do is find a rinse that has fluoride in it.
If you frequently experience dry mouth and bad breath, your prescription medication may be to blame. If you do not produce enough saliva, it is more likely that cavities will develop and that you will experience discomfort. Consult your doctor to find out if medications are responsible for your dry mouth or bad breath. If that’s the case, maybe you can get different meds. If this is not your problem or does not help, you should then ask your dentist for advice on how to keep your mouth moist.
If you wish to have healthier teeth, you need to do more than just brush. Both floss and mouthwash must be incorporated into your dental routine. Mouthwash is going to kill germs brushing can’t, and when you floss, you can get rid of food debris and plaque. Make all three part of your routine.
Maintaining the health of your teeth isn’t a complicated process. You can have a healthy smile if you follow the advice in this article. Take some time and keep your teeth taken care of, so that you can smile and look great.