Caring for your teeth is not always easy, but it’s a job you must be committed to for life. You want to have a beautiful smile to last a lifetime, so you have to work at it every day. If you are looking for no-nonsense, practical advice on oral hygiene, read on.

Be sure to rinse your toothbrush thoroughly after use. Thoroughly rinse your toothbrush when you are finished. It is best to store your toothbrush upright in a toothbrush holder. This prevents the bristles from touching bacteria or germs on bathroom surfaces. Do not place it in any type of container, as this could encourage bacteria to grow. Finally, do not forget to get a new one every couple of months.

Brushing your teeth a few times a day will help prevent cavities. The best care for your mouth is to brush after every meal, as well as when you first wake up and before bed. If you cannot brush your teeth after a meal, chew a piece of sugar-free chewing gum to help clean your teeth and fresh your breath.

Your toothbrush should never have hard bristles. Hard bristles expose the root surfaces, which may eventually cause your gums to recede or become infected. Over time, the bristles may erode your teeth. These conditions can increase tooth sensitivity. The ideal toothbrush has soft or medium bristles.

If you notice your children chewing their toothbrushes, don’t stop them. Although they need to brush the right way to clean their teeth, toothbrush chewing can clean their teeth a little too. Besides, some children need to chew things to get used to them. Your child might need some time to get used to brushing their teeth regularly.

There are many ways to take care of your teeth. It is important that you don’t neglect a healthy smile. Don’t stop your information search here, but keep on learning. Implement the advice you’ve just read to keep that smile looking bright.