Many times the first things that people see when they look at you is your teeth. This is just one reason you should keep your teeth in good shape. With the aid of this article you will be surprised by how good your teeth look and feel.

In the mornings and evenings, you should brush. This is the recommendation of the American Dental Association. Brushing your teeth should be part of your regular routine. It’s a good idea to floss then, too.

When creating healthy and strong teeth, fluoride is the best. If your water isn’t fluoridated, your family may be prone to dental problems. One choice is brushing with toothpaste containing fluoride. Another thing you can do is find a rinse that has fluoride in it.

Opt for a soft bristle toothbrush to help get your teeth the cleanest. To prevent dangerous bacteria from forming on your toothbrush, let it air dry when you are not using it. Store it upright with lots of circulation.

Use another toothpaste if your teeth are sensitive. However, before you do so, make sure that you visit your dentist and ask for his or her opinion. If your teeth are being aggravated by something aside from your toothpaste, your dentist should be able to let you know.

It is important to brush your teeth and floss twice a day, but do not hesitate to brush more than twice if you need to, for instance, if you snack. After any consumption of sugary foods, you should brush your teeth in order to prevent cavities and to protect the enamel on your teeth.

As you know, your teeth are often the first thing that people notice about you. You want to be sure you’re taking care of your teeth so you show people your positive side. Use the advice above and your teeth will start to look better than ever.